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Fitness Services
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Individualized Personal Training We have the knowledge, dedication, motivation, and persistence to
design and help you see permanent results by incorporating the seven major components of a successful
fitness program: Nutrition, Cardio, Resistance training, Core, Flexibility, Vitamins/Supplements, and Individual professional
trainer assistance. With the use of periodization and functional progressive training, you can burn more fat and build
more muscle. Research has shown that clients who followed this type of program were able decrease their body fat by extreme
amounts in just six months!
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Group Fitness Training |
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Anti Aging Supplements |
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Fit4America* 4600 Mill street *Reno * Nevada * 89502 Phone: (775) 848-5901 email: avanzino@hotmail.com
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