Fit 4 America....Get In Shape Now!

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Fitness Services

   

  Individualized Personal Training
We have the knowledge, dedication, motivation, and persistence to design and help you see permanent results by incorporating the seven major components of a successful fitness program: Nutrition, Cardio, Resistance training, Core, Flexibility, Vitamins/Supplements, and Individual professional trainer assistance. With the use of periodization and functional progressive training, you can burn more fat and build more muscle. Research has shown that clients who followed this type of program were able decrease their body fat by extreme amounts in just six months!
    Group Fitness Training
  Anti Aging Supplements     
 

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Fit4America* 4600 Mill street *Reno * Nevada * 89502 Phone: (775) 848-5901 email: avanzino@hotmail.com

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